Experienced movement specialists here to help you thrive in North Burnaby's vibrant community
One-on-One Rehab or Strength Training with a Kinesiologist
Practicing here on Hastings for 10 years, we love working with clients on strength and rehab in the Heights. If you're a resident somewhere in the vicinity of Willingdon St, our Burnaby team here for you. Make progress on your health goals, whether they are strength, mobility or even to overcome pain.
Our Burnaby Heights kinesiologists offer tailored, one-on-one fitness programs in a private studio setting. Each Symmetrix Kinesiologist in Burnaby has a four-year degree in kinesiology. We're a team of movement specialists creating evidence-based programs tailored to the active, family-oriented lifestyle that makes Burnaby Heights special.
Kinesiology Services in Burnaby Heights
You'll find a range of services at our Burnaby Heights Studio including:
ICBC Active Rehabilitation
If you’re a Burnaby Heights resident and you have been in a car accident you are entitled to ICBC Active Rehab. The active rehab program helps anyone recovering from motor vehicle accidents. And we don’t work alone. Our team also collaborates with the rest of your healthcare team throughout your rehabilitation, whether it's a trip to Deer lake or a dog walk in Confederation Park with your family.
Exercise Therapy
Exercise therapy is for anyone with sports injury, health condition, discomfort from work posture, or chronic pain. In our private Burnaby Heights studio, you'll work one-on-one with a professional kinesiologist gets the Burnaby lifestyle and the physical challenges that come with living in this busy, and often rainy, city.
Aquatic Therapy
Not ready for the gym yet? For clients who need a more gradual progression to strength training, our aquatic therapy sessions at nearby facilities like Eileen Daily Pool is your top rehab option. Water opposes the force of gravity with buoyancy and benefits those with difficulties exercising on land.
Private Training Studio
Our Burnaby Heights studio is nestled in a clinic which makes for a distraction-free place where you can focus on your recovery and fitness goals. Unlike Eileen Daily or Anytime Fitness, our space is designed for special attention, with a kinesiologist developing your evidence-based program.
The studio reflects the family vibe of the Heights with a comfortable, down-to-earth vibe and functional equipment in an intimate setting. It’s just what's needed to build strength without the overwhelming atmosphere of crowded fitness facilities.
Finding our Studio
Our kinesiology studio is located at 4580 Hastings Street unit #204 on the intersection of Hastings and Alpha Street. We are wheelchair accessible with an elevator to the 2nd floor.
Parking
Off-street parking is available in covered parking spaces directly under the studio (1 hour free parking).
Additional parking spaces are located in a lot on Alpha St (2 hour free parking), and bus services run frequently on Hastings.
I had back problems from my work but after around 3 month training, my back is fixed! It is takes time to get result but what I learnt here really worked. Thank you so much for training! - Masamichi
Getting Started with Kinesiology in Burnaby-Heights
Take your first step toward a stronger, more capable body with a free 15-minute consultation. We'll make a plan for how our Burnaby Heights kinesiologists can help you take charge on your enjoyment of life in this welcoming neighborhood, from strolling Hat’s Off day or walking the length of the Willingdon Linear Park to participating in Burnaby Lake Run.
Book your free consultation and experience the difference that professional, one-on-one kinesiology can make. Discover why we're the top choice of kinesiologist in Burnaby Heights.
One Session
$
131
- 55 minute session.
- 1-on-1 training.
- Private training studio.
- Work with a kinesiologist.
12 Sessions
$
116
- 12 x 55 minute sessions.
- Private 1-on-1 with a kinesiologist.
- Invitation to webinars and events.
- Regular goal re-assessment.
24 Sessions
$
104
- 24 x 55 minute session.
- Private 1-on-1 with a kinesiologist.
- Goal reassessment and coaching.
One Video Session
$
131
- 60 minute session.
- 1-on-1 training.
- Over Private Connection.
- Work with a kinesiologist.
12 Video Sessions
$
116
- 12 x 55 minute sessions.
- Private 1-on-1 with a kinesiologist.
- Invitation to webinars and events.
- Regular goal re-assessment.
24 Video Sessions
$
107
- 24 x 60 minute session.
- Private 1-on-1 with a kinesiologist.
- Goal reassessment and coaching.
1 Partner Session
$
92
- One hour session.
- 1-on-2 training.
- Partner training in private studio or online.
- Work with a kinesiologist.
12 Partner Sessions
$
82
- 12 x one hour session.
- Private 1-on-2 with a kinesiologist.
- +1 invitation to webinars and events.
- Regular goal re-assessment.
24 Partner Session
$
78
- 24 x 60 minute session.
- Private 1-on-2 with a kinesiologist.
- Goal reassessment and coaching.
Your Rehab Team
Samira Etrati
Kinesiologist
Samira blends movement science & engineering to help clients move better, live pain-free, and build lifelong strength.
Pam Cochrane
Kinesiology Manager
I was drawn to the kinesiology program as a lifelong recreational athlete, enjoying running, volleyball, basketball, softball, and soccer...
Maria Liaskas
Kinesiologist
Maria is a UBC Kin master graduate and has years of experience working in the clinical, sport and gym arenas. As a member of the Canadian...
What our clients are saying
Symmetrix Studio Hours
Yaletown Kinesiology Studio
Monday-Friday: 6am to 8pm
Saturday: 9 am to 6pm
Sunday: CLOSED
1059 Cambie St
Vancouver, B.C. V6B 5L7
Burnaby Heights Kinesiology Studio
Monday-Friday: noon to 8pm
Saturday-Sunday: CLOSED
204-4580 Hastings St
Burnaby, B.C. V5C 2K4