Active Rehab Vancouver

Active Rehabilitation at Symmetrix in Vancouver is 1-on-1 exercise based therapy with a kinesiologist to treat a wide range of health conditions

In an active rehabilitation program you play an active role in your recovery rather than having someone work on you. This means that you will be moving, stretching, and strengthening with the guidance of a kinesiologist.

As human movement experts, kinesiologists are perfectly suited to help their clients become more active or return to activities they love using exercise therapy.

Who is Active Rehab for?

Active rehab is for Vancouverites! Whether you have a sports injury or have experienced a car collision, moving your body with the purpose of recovery and pain relief is tailored for your unique situation.

Some examples of issues that would benefit from active rehab are: sprains or strains, post-concussive symptoms, preparation for or post surgery, joint conditions like arthritis, and injuries from motor vehicle accidents. The goal of active rehab is to help you increase your function, strength and mobility and help you return to the activities you want to do. 

In-studio or tele-health (online) sessions your kinesiologist will guide you through your active rehab assessment and session.

ICBC Active Rehab in Vancouver

Have you been in a car accident?

Some examples of issues that would benefit from active rehab are: sprains or strains, post-concussive symptoms, preparation for or post surgery, joint conditions like arthritis, and injuries from motor vehicle accidents. The goal of active rehab is to help you increase your function, strength and mobility and help you return to the activities you want to do. 

ICBC covers:

  • 12 pre-approved 1-on-1 active rehabilitation sessions including an initial assessment within 3 months of your accident date
  • ongoing support and training as required 
  • In-studio, aquatic therapy, or telehealth appointments
  • 45 minute 1-on-1 sessions are offered without any hidden user fees
  • 1 hours sessions are available

Find out more about your coverage today.

Getting to the Symmetrix Studio

Your Vancouver active rehab sessions will be in our private studio space in Yaletown.

Our studio is wheelchair accessible with an elevator behind the building to the 2nd floor. You will find is in one of the most walkable and transit accessible locations in Vancouver, 2 blocks from the Yaletown skytrain station.

Equipment and Amenities

At our studio you'll find a squat rack, cable machines, free weights and specialized exercise equipment such as medicine balls, balance boards, trigger point balls, foam rollers and resistance bands in our studio. You can expect all the equipment needed for performance training and rehabilitation programs.

Break a sweat during your session? We also have a private shower for client use after workouts.

Parking

One client parking spot and two visitor parking spots are available in the alley behind the studio, as well as low-cost paid street parking in the neighbourhood.

Getting Started is Easy

Start with a free consultation.

We offer flexible scheduling with hours from 6:30am to 8pm, Monday to Friday and 9am to 6pm on Weekends. Sessions are by appointment only, book online, by phone, email, or  in-person.

ICBC covers a 1 hour assessment and ongoing 45 minute appointments free of charge. Get started with a 15 minute free consultation to find out if active rehabilitation is a right fit for you.

Your Rehab Team

Dasha Maslennikova

Dasha Maslennikova

Kinesiologist, Co-Owner

Dasha is the clinical director at Symmetrix and won Kinesiologist of the Year for 2021. Her passion is helping people improve their function

Pam Cochrane

Pam Cochrane

Kinesiology Manager

I was drawn to the kinesiology program as a lifelong recreational athlete, enjoying running, volleyball, basketball, softball, and soccer...

Curtis Hutson

Curtis Hutson

Kinesiologist

Curtis grew up playing baseball and hockey competitively, playing as pitcher at college. Following his playing career he ran clinics

What our clients are saying

we’ve changed lives

Excellent rehabilitation facility. Chris has experience with rehabilitation that I have not seen with other practitioners.

Raj Dhiman

on

we’ve changed lives

I have an injury from right leg knee cap to my back on my right side that I have been struggling with since 2017. I am now able to do some running and have definitely gotten a lot stronger and more resilient. Symmetrix has been amazing.

Christine Ru

on

we’ve changed lives

I have loved training with Dash and the team at Symmetrix. My knee has not felt this strong with squatting and hiking in a long time.

Kaitlin Newman

on
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Ready To Get Started?

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Symmetrix Studio Hours

Yaletown Studio

Monday-Friday: 6am to 8pm
Saturday: 9 am to 6pm
Sunday: CLOSED

1059 Cambie St
Vancouver, B.C. V6B 5L7

Burnaby Heights Studio

Monday-Friday: noon to 8pm
Saturday-Sunday: CLOSED

204-4580 Hastings St
Burnaby, B.C. V5C 2K4