When car accidents occur drivers and passengers brace against the impact of the collision with the other vehicle and are moved abruptly from side to side. Car accident forces affect multiple parts of you body at once

Many people can benefit from aquatic therapy treatment, and not just for injury rehab. Regardless of your age, condition, body shape, or weight, water provides a forgiving and supportive space for many types of people.

Starting aquatic therapy might seem like a real challenge. It might seem especially hard if you don’t know how to swim or haven’t been in a pool for a long time. In this blog post we will address some common concerns

Aquatic therapy is an approach to active rehabilitation that takes place in the water under the supervision of a rehabilitation therapist. This blog will describe the unique ways that exercising in water is be beneficial

Have you ever been curious about the Aquafit class at your local community center or seen someone in the pool with a trainer? Just like on land, there are many unique ways to exercise in the water....

Adding exercise equipment to a workout in the water can change the resistance at which you work, change things up by introducing variety in your exercises, and aid with balance and support. Clients strengthen muscles...