Symmetrix excerise and rehab

Work smarter with 13 standing desk stretches

We have helped hundreds of people achieve better health by working smarter. Our experience tells us you can get the most benefit from your standing desks with proper movements like stretching. This type of movement is actively achieved by the user and will lead to more energy, improved posture and better health.
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Work smarter by downloading these 13 standing desk stretches today.

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Voted top kinesiologist in Vancouver, 2022

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Training and Rehab

Symmetrix is a top rated kinesiology and active rehab studio in Vancouver and Burnaby

Science-based Approach

Your therapy is overseen by a kinesiologist. They create a treatment plan to achieve your distinct goals.

Home Ergonomic

Get a detailed assessment specifically for your needs. We understand troubleshooting for your home office.

Office Ergonomics

Healthy workers work more productively and stay longer and their jobs. It's a win-win-win

Everything You Need For Better Results

Symmetrix is more than a studio, it's a place you can get comfortable in. You never want to be in a facility, especially not these days. Independence and freedom take work, but with knowledge you will save time.

All our trainers at Symmetrix are kinesiologists with a 4 year degree and professional certification providing the highest quality rehab and personal training available.

We do guided video sessions. Whether you want to save time on your commute, or you prefer to completely eliminate your risk for COVID-19, video sessions are always an option for your sessions.

We specialize in ergonomics in the workplace and at home. Make sure to book your free 15-minute consultation for more information.